Small group classes with a one-on-one feel. Expert trainers who know your name, your goals, and exactly how hard to push you. Results in 8 weeks — or we keep working until you see them.
What Our Members Say
"The Altona studio is absolutely beautiful, with such a calm and welcoming atmosphere. The instructors are incredibly talented, kind, and knowledgeable — every class leaves me feeling stronger, more balanced, and so grateful to be part of this community. Grind Pilates Co is truly something special."
"Grind Pilates Co is my happy place! The instructors are nothing short of incredible — they genuinely care about my progress and push me to be my best self. Grind is more than just a studio, it's a community that encourages me to embrace my journey. I can't recommend it enough!"
"Couldn't be more grateful for this gorgeous studio — the hot mat classes are 🔥, the reformer space is incredible, and the strength classes are unlike anything else. All the team are so knowledgeable and friendly. Happy to call this place my new second home!"
Why Grind Pilates Co
We built Grind because boutique fitness shouldn't mean fighting for a reformer or getting lost in a crowd. Every class feels personal — because we designed it that way from day one.
Your trainer sees every rep. Corrects every form break. Knows where you're stuck and where you're stronger than you think. That's not possible in a class of 20.
Professional-grade reformers, properly maintained, never overbooked. No waiting. No workarounds. Just the best setup available outside a private studio.
They remember where you started. They adjust for how you feel today. Your results are their measure of success — not the clock.
New to Grind?
No reformer experience needed. No lock-in contract. Just two weeks of unlimited classes to see what your body is actually capable of.
Meet the Team
The founder of Grind. Challenging you in a tough but nurturing way — with a sweat and some funky tunes.
Co-founder alongside Shahnae. Believes keeping your body active every day is the clearest path to a clear mind.
Former rugby league pro turned Pilates convert. Expect to slow down, build real strength, and leave feeling genuinely different.
15 years of dance, a back injury, and a reformer class that changed everything. Now she helps others find the same.
Found Pilates after scoliosis made high-impact training impossible. Now qualified and passionate about pain-free movement.
Started as a Grind client in 2020 and never left. Brings warmth and belief in the transformative power of Pilates to every class.
18 years of netball, a health science degree, and a reformer class that hooked her instantly. Signature energy every session.
Former primary school teacher turned Pilates instructor. Patient, encouraging, and genuinely believes Pilates is for everyone.
Dance and horse riding background meets Pilates precision. Expect a class that leaves you stronger and proud of what your body can do.
Started with online mat classes at home and got immediately hooked after her first reformer session. Certified since 2022.
Professional musical theatre performer who brings the stage to the studio. High energy, bright vibes, and a whole lot of fun.
Physiotherapist specialising in women's health. Dynamic classes with personalised guidance that leave you feeling strong.
12 years dedicated to Pilates with a background in studio management and mentoring. Expect to work hard and walk away unstoppable.
AFLW cheerleader and Vixens dancer who found Pilates after years of back pain. Certified 2021 — expect layered exercises and real results.
Scottish Highland dancer and runner turned Pilates instructor. Joined Grind as a client and never left. Heavy springs, 80s bangers.
Performer and 200-hour certified yoga instructor with a deep love of movement and breath. Expect an uplifting class that leaves you feeling grounded and more connected to your body.
PhD neuroscientist, 300+ hour yoga teacher, iRest Yoga Nidra certified, and reiki master. Expect breath, intuitive movement, and a little neuroscience — leaving you grounded and more connected to yourself.
Grind Online
Daily live classes and a growing on-demand library — so your streak survives travel, sick days, and Sunday mornings. Same trainers. Same energy.
Studio Locations
Victoria and Queensland — all holding the same standard. Seven days a week.
Victoria
Level 1/18 Macaulay St, Williamstown North VIC 3016
Victoria
50 Pier St, Altona VIC 3018
Queensland
6/20 Kortum Drive, Burleigh Heads QLD 4220
Give the Gift of Grind
Reformer classes, mat Pilates, or online access — gift cards are available for any studio and any amount. No expiry.
Choose any amount
Flexible gift card values to suit any budget.
Use at any location
Altona, Williamstown or Burleigh Heads — their choice.
Delivered instantly
Sent straight to their inbox — ready to redeem immediately.
Follow Along
Ready to start?
Two weeks. Unlimited classes. $60. No experience needed, no lock-in — just show up and we'll handle the rest.
New to Grind? 2 weeks unlimited for $60. New members only. No lock-in.
